We offer The English Method (by membership only), Somatic Release, and two levels of Adult Ballet - Novice and Complex.

The English Method is not like other barre classes you may have taken. This class is more deeply rooted in ballet technique and pilates. We put on ankle and arm weights at the barre and execute set combinations with the whole body involved. Each set at the barre is designed to target specific muscle groups and made up of reps designed to exhaust them. After barre, we move into mat work focusing on core strength. Class always finishes with a brief stretch to lengthen the muscles and release lactic acid, as well as a moment of meditation and aromatherapy. We suggest coming into the program with an open mind and an expectation to do something a little different.

Raising Your Barre believes that our clients should be set up for success. New members begin their journey with an IllumeLab Session where they learn everything there is to know about The English Method. We discuss goals and what frustrations or set backs may be impacting success. Because of this, The English Method classes are offered only to our committed members.

It’s a 25 minute one-on-one session with our Founder, Rachel English. It’s also the prerequisite to booking The English Method classes. We’ll talk about your goals, find out if you have any current or older injures, and map out a strategy for your success.

Be sure to have filled out your intake form before coming to your IllumeLab Session. Take a few moments to think about your goals and any problems you may want to discuss with Rachel during your session. 

The studio address is 1390 Memorial Drive SE Suite B, Atl, GA 30317. The studio is on the top floor of the building, above East Atlanta Family Dental. There is not a sign out front, but you’ll see our swans in the windows upstairs. There are stairs on the left side of the building, leading up to the studio entrance. 

We share the parking lot with East Atlanta Family Dental. There are 5 designated parking places for Raising Your Barre. When those are full, there is free street parking on Memorial Terrace SE. Classes ending before 8 am and beginning after 5 pm may park in any spot our parking lot. As everywhere in Atlanta, don’t leave valuables visible in your car. See parking map here.

No, all classes are through prior registration. 

Socks of any type are REQUIRED while in the studio space. While we do not require grippy socks, they are highly recommended to ensure the safety and success of your workout. Wear comfortable clothes that you can move in, such as leggings or fitted sweatpants. Baggy clothes can get in the way.

It is important to be warmed up before joining a class late. While we do not lock you out of class when you are late, please use good judgment when deciding if it is appropriate to join in. If you are past 10 minutes late, we do not recommend joining class. This is to protect you from injury. 

You can cancel your class with no penalty up to 8 hours before the class. If you cancel within the 8 hour window, you will incur a $15 penalty fee. If you no-show to a class, you will incur a $25 penalty fee. Our small class size means that other members may be on the waitlist, late cancels and no shows take away their opportunity to take the vacant spot.

We suggest joining the waitlist for the class, if anyone cancels their reservation, the next person on the waitlist will be offered the slot. 

No Problem! When you attend your IllumeLab Session we will go over all of the basics you need to know so you’ll feel confident walking in for your first class.

The English Method is not like other barre classes you may have taken. This class is more deeply rooted in ballet technique and pilates. We suggest coming into the program with an open mind and an expectation to do something a little different. 

Of course not! It is important to show up being ok with where you are at in your fitness journey. You will see a variety of levels in class. We expect clients to listen to their bodies and modify movement where necessary. Comparison is natural, but you are on your own journey, not anyone else’s.

Absolutely, though we do suggest confirming with your doctor prior to beginning classes. Depending on where you are in your pregnancy, modifications to movement may be required. 

If you are cleared by your doctor, we’d love to have you. We can talk about your injury and recovery in your IllumeLab session so you’ll be able to make the most of your class time. It might be helpful to consider booking a couple of private sessions to work on targeted issues. 

Just a few. Cell phone use is not permitted in class, or waiting and dressing areas and photography and/or videography is expressly prohibited unless given explicit permission by Raising Your Barre LLC.

Each client will use equipment as intended and will wipe down all equipment after each use and re-rack any equipment used.

People under the age of 18 are not allowed unless given explicit permission and children are under supervision. 

Any inappropriate behavior will not be tolerated.