About The English Method
The English Method is not like any other workout you have done before. This modality is based in ballet and pilates, created with women in mind.
Classes are designed not only to offer a premium workout, but to strengthen the mind-body connection and relieve stress.
“I have lived experience of pushing my body to its limits and dealing with many injuries and setbacks throughout my ballet career. I offer a unique insight to clients who often feel that disappointment and pain are inevitable when it comes to their bodies. I bring hope to those clients and solutions to work towards their goals.” ~Rachel
“Rachel met me where I am. She took the time to understand my body and what I wanted to achieve. It’s true; I’m happier, healthier, and stronger.”
— Annalise